Structural Family Therapy

Ready to strengthen your family dynamics and find healthier ways to confront issues that may arise?

Structural Family Therapy can help.

Structural Family Therapy focuses on understanding and improving family or couple dynamics and relationships. It involves working together to see how family members, or couples, interact and the roles they play. This therapy aims to explore how the family’s or couple’s structure, rules, and boundaries affect everyone and it works on improving family or couple relationships to help everyone get along better.

Structural Family Therapy can lead to stronger and healthier family or couple relationships by helping to:

• Communicate more effectively 

• Address and resolve issues and conflicts

• Define and clarify the roles of each member

• Equip family members with tools to cope with stress and life challenges